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Ease versus Disease
Ease versus Disease
Feb 8, 2010
Ease versus Dis-Ease
Ease is wellness of Spirit, Mind and Body. Spirit is always with us whether we recognize it or not. There is nothing outside of us. We are connected to all that is. There is a quantum trickle down effect from the etheric realm of Spirit to what we call the body which is simply a lower vibratory frequency. This is the vehicle we use to experience life in this dimension. Life according to Eckhart Tolle is God! Our sensory abilities are very limited. We see only about 1/10th of the light spectrum and have very limited hearing. Yet the vibratory frequency of the body and the world is all we seem to relate to. It appears to be all we have ever known. We seem to be separate individuals but are we? We say that we are One. But it seems to be a concept only. But that is all changing.
Our world is changing because our thoughts about the world are changing. There is a shift in perception taking place. This shift is causing, struggle turmoil and fear because we are moving from what is known but hasn’t worked, to something better. It is the uncertainty of something better that scares us. In the past we chose to limit our perception, it was required of us. Now, we are questioning our thoughts and how we look at everything. Now, I question how I gave meaning to a meaningless object. I did it by projecting past information onto the future. But quantum science is saying that, 97% or more of everything we have perceived is incorrect. Everything is an illusion of some sort. This seems shocking. The world seems upside down and inside out. Yet, it is “I” who give the world meaning. I am the generator of my thoughts and the meaning I give the world.
If I am not seeing Love and Beauty in the world, then I am not at ease. If I am not at ease, I am generating thoughts of fear. There are only two choices, Love or Fear. There is no wiggle room in this. I am constantly making choices according to my level of consciousness (see Hawkins, Power vs Force) and projecting them onto the world. This is how I give the world meaning. It is either a beautiful place or a fearful place. It wasn’t created this way for me, I created it. Fear is past mis-perception and mis-interpretation projected onto the future. But what makes me think that time is linear? Love appears to be the beauty of the present moment and the realization and recognition of “Total Connectedness.” This is why the present moment is so important. It is the realization of my divine and holy nature. When I am in the present moment, time is eternal and meaningless and I am at ease. This is how I heal myself. It is my mind that heals. Any thing else is an illusion.
Today, I am re-membering who I am. I am enlightened. I simply haven’t realized it because I have been too busy interfering with my own true nature. I created a fog of mis-perception and confused beliefs that I reveled in and accepted as true. For something to be true it must be constant and none of it qualifies as constant. But that was then and this is now and everything is changing. I am transforming into something beautiful, something so much grander. I am morphing from what appears to be a caterpillar to a butterfly. I am going from limitedness to limitlessness and learning to “spread my wings.” It is the spreading of my wings that scares me. At times, it seems so much easier to remain in the misery of unregulated thought patterns that haven’t worked. This is my world and my dilemma as I cautiously test my wings. It is an awakening to new choices. No longer is it a choice of nightmares or a case of “either or,” but another choice that was always there just obscured in my fog of confusion. It is the choice for love and compassion. When I make this choice my mind heals, the world appears, more friendly, more caring, more loving and all life-kind moves and rejoices with me.
I see it in the bending of my finger. Some compassionate force other than myself is causing it to bend because activity does not show up in my brain until ½ a second after I bent my finger. Perhaps all eternity spins in that ½ a second? So, I am not the Cause nor am I the body. The body is simply a vehicle that I step into and step out of when its time to experience more! I have been operating from the past and thought it was the present. Now, I am coming off of auto-pilot and making correction. All of those past thoughts I chose to cling to and believed, shaped “my personality,” have been meaningless and have interfered with my own true nature. I was attempting to force my will upon the wind when I should have been learning how to soar. But that was then and this is now.
It seems there is an antidote for all this mis-perception and so there is. The seed of my transformation is captured in four statements; that teach me how to soar and release me from my past.
I use my name and say to myself; “I Love you ____________. “
If I have any difficulty saying “I Love you,” I know I have hit upon the core issue. How can I love others when I can not love myself? My story isn’t important. It’s all false, I made it up. It’s not what I am. I am a Child of Creation, magnificent perfect and whole in Spirit and as I repeat this statement, I notice that a smile comes to my lips and my presence seems to blossom. Am I learning to accept what is true rather than what has been denied? Deep within myself, no matter what my circumstance, I know that I am loving. If I desire love, I must be love. With this realization there is a new dawning, the fog is lifting and my wings are moving. Everything prior to now has been a figment of my imagination.
The next thought that comes to mind is, “I am Sorry.”
As I say this, past events and reactions may come to mind that are not pleasant. That’s alright. That was then this is now! What I am really discovering is my own true nature. The other being that did those things was not himself and he is sorry! I am not my behaviour. My motivation was all wrong. I was religious once and I was taught to be a good little boy. I clipped my wings for the sake of obedience to authority. Today, my Spirit soars with the realization of a constant love that pervades all space and I now make choices based upon what feels right and certain for all life-kind. I am learning to express from the heart to only One Authority which in turn is reflected back to me.
Again there is a statement that gives me comfort. “Please Forgive Me.”
When I ask forgiveness, I am taking responsibility for my thoughts and actions. In order to avoid personal confrontation, I have projected what I did not like or want onto someone else or what I call “the world.” This was my coping and avoidance mechanism. I call it blame. It was a wonderful game of self indulgence. The problem was, the more I used it, the more it was amplified and reflected back to me and I was absorbed in guilt. The question of Dr. Phil comes to mind. “So how is it working for you so far?” It isn’t. My little self or ego, this figment of my imagination, this imaginary play thing had taught me how to attack and I reveled in it along with all the other fog. However, there comes a point when a need for discernment between my lesser self and my higher self is required, if I am to find a better way. It requires having vision which means going beyond seeing. It means going beyond listening, to the motivation of what I am hearing because there are two voices and only one is loving. Anything that isn’t loving is really a call or cry for love. “Worldly love,” seems so fleeting. It comes and goes like a charge upon a battery. By going through the four statements, I was growing an awareness of what is valuable and valueless and I released all those I perceived had harmed me. This releases the poison I hold inside that manifests dis-ease. By conscious choice I move to ease (now). In doing so, I am choosing to release myself from all those limiting thoughts that incarcerated me and limited my potential. By taking responsibility for my thoughts, I am making a conscious effort to allow for something better. I am changing my presence within my thoughts and as I do my world changes.
I am very grateful for what I have received and will continue to receive and find myself expressing it with “Thank You! Thank You! Thank You!” I thank the person or the circumstance that brought this to my attention. They are my saviour in that moment. I thank myself for the recognition of my past mis-perceptions and mis-interpretations. I Thank “The Mind,” to which my mind is connected and makes me holy and all my brothers and sisters one.
When I apply this practice sincerely and honestly to every little thing that irritates me, effectiveness is enhanced when I use it full circle and do it three times. I begin with myself repeating the four statements because I am the generator of my thoughts. I then focus my attention and the four statements on the person or situation that irritates me, identifying what it is that irritates me. I let it all hang out. I might even write it down so that I capture the essence of it all and once again I use the four statement formula to apply it to myself. With this comes the realization that I am the source of the irritation and no one else. It’s a marvelous thing self discovery and forgiveness. It is the release that sets me and the world free and isn’t that what I really desire?
Sickness of any kind is an illusion. If I see my self or anyone as being sick that is what I am choosing to resonate with, amplify and extend to the world. This is how I manifest dis-ease. I must envision their perfection as mine (what I want) rather than their imperfection (what I don’t want). I am more powerful than I ever realized. Now, I just have to accept it, for the believing creates the seeing. By correcting my thoughts, I correct the world!
Now for the final step which only takes a little willingness. I will teach others what I need to learn most because in the teaching the doing is accomplished, my level of consciousness and yours raises and the world and all illusions are set free! (lol)
Doug Henderson PhD 11/25/09
Quantum Stress Management Consultant