This is a therapy originally developed by the Russians and utilized by many elite athletes through out the world to provide more energy and endurance. IHT is a technology that replicates the amount of oxygen at different altitudes. The higher the altitude the more the oxygen content is reduced. This takes place in stages and there is biofeedback technology that adapts to the clients needs. For very short periods of time the client’s body is deprived of oxygen and then the body is given hyper oxygen of up to 34% oxygen saturation. Oxygen at sea-level is approximately 20.9% saturation. While breathing through a mask, this technique is experienced at a cellular level and has a much more lasting effect than a hyperbaric chamber experience. Effectively the mitochondria of the cell which determines our level of oxygenation and hence our energy level is being encouraged to operate more efficiently. Consequently, people suffering from chronic fatigue, asthma, weak lungs and heart notice improvement and they are burning calories during the process.